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  • Nicola Jones

Dealing with stress in lock-down!



Living with lock-down is exhausting. When we are tired we find it hard to manage stress. Understanding our behavioural preferences is the key to developing self-awareness, allowing us to notice our impact on others, remain resourceful and stay in rapport with our colleagues and family. All leadership, beginning with self-leadership. Here I discuss with my friend and colleague, Clay Lowe, how using the Lumina Splash personality profile can help us develop behavioural awareness.


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